Frequently Asked Questions

Bring mats blankets , cushions , and warm comfortable clothing to lay and be warm and comfortable. Some people bring eye masks for their comfort. If you can't lay on a mat, please bring along a suitable recliner chair if you prefer. Some people like to bring some water to drink too .

I will guide you into a relaxation type of meditation, and then my therapeutic instruments will take you on a journey of sound, helping to make you feel relaxed . I will bring you back at the end, ask about your experience and a chance for feedback and questions.

A one hour session unless otherwise stated.

Wear warm and comfortable clothing .

If you suffer with epilepsy. Are drunk or on drugs. If you are in early trimester of pregnancy. If you have a pacemaker. Please contact me for further info regarding these conditions .

The following people should NOT attend a soundbath: If you suffer with epilepsy Are drunk or on drugs If you have a pacemaker Please contact me for further info regarding these conditions .

You should NOT attend a soundbath if: You are in early trimester of pregnancy Please contact me for further info regarding this if you're unsure.

No...it's just the name given for the session, to describe the feeling of being immersed and bathing in sound and frequency.

Yes it is suitable for children, but please discuss this with me before booking. As I hold separate children's events from time to time.