Sound Therapies
I am proud to offer the following beautiful sessions
TUNING FORK THERAPY
Sound therapy is an effective modality that facilitates the release of tension and energy, while promoting emotional equilibrium. Its mechanism closely resembles that of acupuncture, employing sound frequencies to stimulate specific points on the body.
Additionally, tuning fork therapy has shown promise in alleviating muscle and skeletal discomfort. This gentle, non-invasive acoustic sound therapy employs sound and vibrational tuning to support the body's well-being. By targeting specific energy centers, the tones generated during the therapy have the potential to provide soothing effects and rectify imbalances, ultimately reinstating a state of harmony.
Benefits of tuning fork therapy include:
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Aids recovery
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Behavioural balance
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Emotional well-being
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Energising the body
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Improved circulation
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Reduced swelling and inflammation
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Relaxes the body
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Relieves pain
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Soothes nervous system
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Tension headaches
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Unblocking Chakras
SOUND BATHS
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I regularly host captivating Sound Baths that offer a unique and rejuvenating experience. So, what exactly is a Sound Bath? It's an extraordinary gathering where you'll encounter a harmonious blend of restorative yoga, meditation, and a sacred sound concert.
The intention behind a Sound Bath is not to actively engage, but rather to surrender and allow the soothing sounds to envelop you, much like immersing yourself in a comforting bath. Simply lie back, absorb, and let the transformative power of sound therapy transport you into a blissful state of relaxation.
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To fully embrace the experience, I recommend dressing in comfortable and warm attire. Feel free to bring along your own mat, blanket, pillow, and any other items that will contribute to your utmost comfort. As you immerse yourself in the harmonious vibrations, you'll not only enjoy deep relaxation but also find relief from anxiety and stress.
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The Sound Bath provides a holistic respite for your body and mind, leaving you refreshed and revitalised. Join me and embark on a restorative journey that will leave you feeling rejuvenated and at peace.
REIKI DRUMMING
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Reiki drumming is a healing practice that combines the principles of Reiki, a Japanese energy healing technique, with the rhythmic and soothing vibrations of drumming. During a session, I use a drum to create repetitive beats and patterns while channeling Reiki energy.
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The benefits of Reiki drumming include:
1. Relaxation and stress reduction: The calming rhythms of the drum can help induce a meditative state and promote relaxation, reducing stress and anxiety.
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2. Energy balancing: Reiki drumming aims to balance the body's energy flow, promoting harmony and well-being.
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3. Emotional release: The combination of Reiki and drumming can facilitate the release of emotional blockages, allowing for emotional healing and catharsis.
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4. Mindfulness and focus: Engaging in Reiki drumming encourages mindfulness and helps individuals focus on the present moment, fostering mental clarity and concentration.
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5. Spiritual connection: For some practitioners, Reiki drumming can deepen their spiritual connection and promote a sense of inner peace and purpose.
PRIVATE 1:1 SESSIONS
I am delighted to offer exclusive private one-to-one sessions in sound therapy, providing you with personalised care and attention. You have the option to visit my tranquil therapy room located in my home at Swanton Morley near Dereham, or I can bring the therapeutic experience to the comfort of your own home.
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During these private sessions, you can choose to receive sound therapy while comfortably reclining on a therapy bed or while seated in a chair. For a truly immersive experience, I have a special Monochord chair available. This exceptional sound chair features strings on the back that are expertly played, creating vibrations and resonance that can be felt throughout your body, enhancing the therapeutic effects.
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During your initial sound therapy session, we will engage in a thorough discussion to understand your specific requirements.
Experience the wonders of a personalised one-to-one sound healing session, designed to enhance your overall well-being and contribute to your holistic health journey. Together we create a unique and tailored session that aligns perfectly with your individual needs.
These sessions offer a multitude of benefits, allowing you to achieve balance in your mind, body, and spirit. Whether you're seeking improved sleep, chakra alignment, mental tranquillity, pain relief, a sense of calmness, or an overall boost in your well-being and vitality, sound healing can work wonders for you.
Together, we can explore a wide array of instruments and find the ones that resonate most deeply with you. From crystal bowls and tuning forks to drums, ocean drums, reiki, tuning swords, monochord chairs, and countless other combinations, we'll create a harmonious experience that you'll thoroughly enjoy.
A one-to-one healing session will be exclusively tailored to meet your specific requirements, lasting either one hour or 90 minutes. Regular sessions can greatly benefit your mind and body, keeping your energy clear and manageable, and promoting a state of wellness, happiness, and balance.
Don't miss out on this incredible experience! Book your appointment now at the unbeatable price of £35 for a 60-minute session or £50 for 90 minutes. Treat yourself to a transformative experience that will leave you feeling rejuvenated and revitalised.
REIKI SESSIONS
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Reiki is a form of alternative therapy that originated in Japan in the early 20th century. It is based on the concept of "life force energy," which practitioners believe flows through all living things and is responsible for one's physical, emotional, and spiritual well-being. The word "Reiki" comes from the Japanese words "rei," which means universal, and "ki," which means life energy.
During a Reiki session, a practitioner places their hands lightly on or just above the recipient's body, with the intention of channelling healing energy into the body. The belief is that this energy can help to balance the recipient's energy centres, or chakras, and promote relaxation, stress reduction, and overall well-being.
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Some potential benefits of Reiki include:
1. Stress reduction: Reiki can help to promote relaxation and reduce stress by calming the mind and body.
2. Pain relief: Some people find that Reiki can help to alleviate pain and discomfort, although it is not a substitute for medical treatment.
3. Emotional healing: Reiki may help to release emotional blockages and promote emotional healing.
4. Improved energy flow: Practitioners believe that Reiki can help to balance the body's energy centres and promote overall well-being.
5. Enhanced spiritual growth: Some people report feeling more connected to their spiritual selves and experiencing personal growth through Reiki practice.
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Reiki is wonderful to receive, and very relaxing, Sally is a qualified reiki master , completing level 3. Appointments are carried out while laying down on the therapy couch and will be tailored to your needs , Sally is a very intuitive worker and may bring in other healing modalities if requested to use alongside her reiki for your wellbeing. Reiki can speed up healing of injuries and wounds and help with the side effects of chemotherapy and radiotherapy . Sally can train you in reiki healing level 1 to 3 and give reiki attunement.
UDEMY ONLINE COURSE:
An Introduction To Self Healing Through Sound
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I'm excited to be able to share some of my experience with you and help you discover the healing power of your own voice. Throughout the course you will be exploring using your voice and learning how the sounds and vibrations we can produce can be used to enable healing whilst raising our own vibrations.
Your voice is your own personal instrument and it is unique to you. Encoded with your entire life experience as well as your intentions and your aspirations for the future.
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During this course you will discover the power of chanting the mantra OM as well as looking at the power of a simple HUM and the effects this has on our body as we direct this unique sound and vibration to different areas of our body.
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Finally, we will be looking at Chakra Turning using the Seed Sounds of the Chakras to bring about balance and harmony. we will also look at what is sound healing and how it affects us.
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“The human voice needs no training it is already there, are finished and perfect as an entity sounding in the ideal World. what it is waiting for is liberation”
~ Valborg Werbeck Svardstorm.
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Who this course is for:
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Beginners interest in using sound for self healing
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Priced at just £19.99
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